So, what exactly is a balanced, healthful life? Is it eating right and exercising regularly? Or keeping our emotional health in check? What about our nervous system and the part it plays in healing and function?
In fact, all of these areas working together (not in isolation) is the key to living your best and most balanced life.
Let's consider our nervous system comprising of our brain, spinal cord and spinal nerves. It drives our whole body; that is, our major organs, hormones, emotions, muscle function and even how our body processes nutrients. Without it, we are unable to survive. It makes sense to give it the respect and attention it requires for proper functioning. This the cornerstone of Chiropractic care.
Then come the elements that support our nervous system; nutrition, movement and emotional health. In the coming weeks and months we are looking forward to bringing you lots of helpful and practical information to show you ways in which you can achieve a better balance in your life, and why this is so important to your overall health.
We are thrilled to share our passion with you as we welcome you aboard this great journey of your best health!
The Penshurst Chiropractic Team
Visit our website at www.penshurstchiropractic.
No comments:
Post a Comment